Music can be a real help with OCD thoughts.
A comforting message,
a smooth rhythm,
a lovely voice.
These can be soothing to a mind on overdrive.
My son has OCD and other mental health issues.
We both agree that music therapy has positive benefits.
What are his favorite songs?
I don't know.
But I'll tell you one of mine.
***
Today's 5 minute break brings you a new face and a new group from Mexico.
Vasquez Songs consists of 3 siblings....two brothers and their younger sister.
Dad runs a sound studio, so the trio has been around music all their lives.
The videographer works magic here.
All around, this is my FAVORITE music discovery of the year.
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